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Womens Integrative Counseling
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Womens Integrative Counseling
About
Services
Fees
Blog
Client Portal
Contact
About
Services
Fees
Blog
Client Portal
Contact
Book Appointment

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I am happy to announce that I am now licensed in SC and can offer virtual sessions to those in SC and NC. My office is still located in Charlotte but if you live in SC and want to do virtual therapy I can now offer that service to you. Please share t
Too often we go through our day checking things off our never ending to-do list and making sure everyone around us is okay. But what about YOU? When was the last time you took a full deep breath? Or walked outside? Taking even just a few momen
Being dysregulated in the nervous system means that your body has difficulty maintaining a balanced state between activation and relaxation. Instead of smoothly shifting between energy (fight-or-flight) and rest (rest-and-digest), the nervous system

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